As I was sitting in the waiting room of the Cedar City Hospital Radiology department this morning waiting for the results of my 6 month...

NOT MY PROUDEST MOMENTS................. Have you ever kept secrets? I have! Some were mine, some were to protect my family. So I...

Who has time for self care? You've got kids needing help with homework, they need to be driven to soccer practice or dance class, you...

Have you ever felt left out? Like you didn't belong? Maybe your not good enough? Smart enough? Creative enough? This list could go on...

These are the best brownies EVER! They are as easy to make as the box brownies, but you know what your putting in your body. The best...

Most people think their Mom is the best. I don't think my Mom was the best, I KNOW my Mom was the BEST MOM for me! Each year that passes...

Being kind is probably one of the most rewarding acts you can experience. IT'S SO DANG EASY TO BE KIND! I've been blessed in my life to...

It's not often you hear people say, "I've known my spouse my entire life." It's true, my whole life. Darin is 7 months younger than me....

I have felt the need for quite some time to share my story. It's long! 47 years worth of long. I've experienced the highest of high's and...